{"title":"Chicken Breast with Butternut Squash and Broccoli ","image":"http:\/\/www.ulissesworld.com\/wp-content\/uploads\/2014\/02\/photo-1.jpg","author":"Ulisses Jr","adapted":"","adaptedLink":"","summary":"A delicious and nutritional meal.","prepTime":"","cookTime":"","totalTime":"","servings":"","yields":"","ingredients":[{"title":"","lines":["3-4 oz chicken breast","1 tablespoon olive oil","Sea salt","Crush chilli pepper and garlic","1\/2 cup butternut squash","1\/2 cup broccoli"]}],"directions":[{"title":"","lines":["Combine olive oil, crush chilli pepper and sea salt and garlic in a shallow dish.","Place chicken breasts in the dish, turning to coat both sides.","Marinate in the fridge for 1 hour.","Preheat oven","Place in oven for 20 mins","Combine olive oil and sea salt","Add butternut squash rub together","Place in oven for 25 mins.","Let squash bake for 25 mins","Then add broccoli for 10ins"]}],"notes":[{"title":"","lines":["Hope you guys enjoy this dish as much as I do."]}]}