To:
Webmaster

First Name: Jiunn
Last Name: Haur

Email:
scarletnee@gmail.com

Subject:
Get buff eat guide

Message:
Hello there Mr Chul Soon, I am a 6 days per week gym guy, started almost 2years+, I am very fit but just not big n fit, how do I get big and fit, I ate 10 half boiled eggs per day, one pieces of chicken breast, and every meal I only eat rice, I stopped mass protein for 3weeks now because of my face, weather hot + protein make my pimple pop out too many, so stopped protein, any eat guide to get big? I dont mind pay for eat guide, I dont need training methods because I already know how to take, I am 57kg currently, hope to have a proper eating guide for me to get big, as long as i work hard, follow the eat guide I wont get fat right

